Kar's Trail Mix contains crunchy, sweet mixes of nuts, chocolate and dried fruits perfect for getting an energy boost on-the-go. Variety pack contains three flavors: Sweet n' Spicy Mix, Mango Pineapple Trail Mix and Yogurt Apple Nut Mix. They're perfect for the office to munch on between meetings or grabbing when you're headed out the door. These great-tasting trail mixes are bursting with natural protein and delicious flavor. This variety pack is a must-have high-protein snack perfect sating your cravings.